"If you’re looking for a healthy yogurt berry parfait recipe, look no further.
There are countless yogurt brands out there, some flavored, some with fruit on the bottom, and others are sprinkled with granola.
But here’s the thing: Not all yogurt is healthy.
Many yogurts you find at the grocery store are loaded with added sugar and other additives.
This yogurt berry parfait recipe is a delicious, fiber-rich alternative to pre-packaged offerings. The plain yogurt is sweetened naturally with applesauce. Top it with a little bran for fiber and texture and mix in some fresh fruit.
We chose blueberries and raspberries for this recipe, but you can swap them out for the same amount of your favorite. Peaches and blackberries also make a great combination, especially in the summer when stone fruit is at its juiciest.
(message above & recipe are from the Beachbody Blog)
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