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Writer's pictureKate Bullard

Why use Recover?!*




Help combat exercise-induced muscle soreness and jump-start recovery so you can hit every workout with strength and intensity. Take Recover after every workout to help combat exercise-induced muscle soreness, speed muscle recovery, support muscle growth, and restore your strength.


Why You Need Beachbody Performance Recover

When you're too sore from your workouts, it's that much harder to stick with your program consistently. But when you reduce exercise-induced muscle soreness and improve muscle strength recovery, you can come back from your workout faster—and you can hit the next one that much harder.


Faster recovery helps you get back to working out, and that's why you must take in the proper nutrients after every workout. The 20g of protein and phytonutrients in Recover help maximize critical post-workout opportunity to help reduce muscle breakdown, support muscle protein synthesis, fight exercise-induced muscle soreness, and jump-start your body's natural rebuilding process so you can come back stronger tomorrow.


The key ingredients in Recover post-workout formula are scientifically shown to help:

• Speed muscle recovery

• Combat exercise-induced muscle soreness

• Reduce muscle breakdown

• Promote muscle protein synthesis

• Improve adaptation to exercise

• Improve muscle strength recovery

• Support muscle glycogen recovery


Why is Recover better than other post-workout products? *

Way more effective than a simple protein powder, Recover uses key ingredients scientifically shown to help speed muscle recovery, reduce exercise-induced muscle soreness, and improve muscle strength recovery. It provides your muscles with a rapid and sustained supply of nutrients when your workout is over, to help boost your recovery to get you ready to crush your next workout.

• Key phytonutrients help muscle recovery, reduce exercise-induced muscle soreness, and speed muscle strength recovery.

• Recover contains functional ingredients that have been scientifically shown to work. Other products include gimmicky ingredients at insignificant levels with no evidence that they work.

• Key ingredients are included at their clinically established effective levels.

• No synthetic colors and no artificial flavors, sweeteners, or preservatives.


Ingredients: Whey based Chocolate (there is also an Orange Flavor which my husband LOVES)


Vegan Based Chocolate Recover:



*All photos and info taken from BODi Website!



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