So I get asked this all the time!!
Figured it was definitely time to make a post <3
A virtual challenge group or as I sometimes called them, FITCLUB'S, are incredible!
Here is the break down:
WHO ARE THEY FOR?
They are for anyone who wants to workout in the comfort of their own home but would completely benefit from having a support system as well!!!
WHEN DO THEY HAPPEN?
I host a brand new group every single month!
WHAT EXACTLY HAPPENS IN A VIRTUAL CHALLENGE GROUP?
Once you sign up, you will receive an email from me (your now virtual health and wellness coach!) with instructions on how to download our challenge group app! Don't worry it is completely free. (and so is being in one of these groups btw!) This app will be your place for daily check-ins for workouts/shakeos, etc. and I will post daily with info, tips, recipes, support, and those once in a while swift kicks in the booty if you fall of the wagon!! (I've got you girl)
WHY SHOULD YOU JOIN A GROUP?
Because let's face it... Life is tough already! The more support you feel, the better this life just is... I do not know what i'd do without these groups! They 100% keep me going!!
HOW DO YOU GET STARTED?!
You fill this form out so I can help you get started <3
It is that simple!
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