What Is Job 1?
"Ever notice how exercise and good nutrition sometimes drop off your to-do list when you’re busy? It shouldn’t be that way and you know it.
Job 1 combines Jennifer’s no-nonsense training style, 20-minute workouts, and your choice of two super-simple nutrition plans to help you build a healthy routine and stick with it.
All Jennifer asks is that you shift your focus: prioritize yourself the way you prioritize your job or your family.
You’ll tap into a wealth of benefits. More self-confidence. Increased strength. And day by day, the weight falls off. Make your health your top priority and you’ll see major improvements in almost every part of your life."
What Kind of Workouts Are in Job 1?
"A 20-minute workout may not seem like enough to get results.
But just wait until you try Jennifer’s innovative functional training.
You’ll hit multiple muscle groups every single day for a total-body sweat that leaves you feeling stronger, invigorated, and accomplished.
You’ll devote three days to strength training. Jennifer knows the best jobs keep you challenged, so each strength workout features a different structure to help you make progress and build strength without adding bulk.
You’ll also have one day of endurance cardio and one day of HIIT to help build your stamina, improve your energy, and dial-in the fat burn.
Jennifer is famous for her amazing motivation in the gym, and especially on the bike.
So, as a bonus, Job 1 also includes four 20-minute indoor cycling workouts — a first for any Beachbody program!
They’re totally optional, but if you have a MYX Bike — or another stationary bike at home — you can choose to do these workouts on your cardio days to add variety to your routine.
On top of that, we plan on releasing five bonus workouts after launch, so keep an eye out!
Four of them focus on a specific muscle group, while the last one is an additional recovery routine for days when you feel like you could use the extra stretch and mobility work."
What Equipment Do I Need for Job 1?
You’ll need light, medium, and heavy dumbbells, as well as resistance loops to do Job 1.
For the optional cycling workouts, you’ll need a stationary bike.
When Can I Access Job 1?
Job 1 Coach and Preferred Customer Launch is December 2, 2021 and VIP Early Access begins on December 16, 2021.
Are you ready to try the sample workouts?!
Are you as excited as I am?!
Fill out this Jotform and you will be added to our waitlist for this one!
I will start this program on Dec 2nd with my Preferred Customers and Coaches - would LOVE to have you be a part of it!
Last little highlight... Who Is Jennifer Jacobs?
Did you notice that this trainer is someone BRAND NEW To the Beachbody community?!
"Jennifer holds a combination of eight fitness and nutrition accreditations from some of the top certifying agencies in the country.
In addition to being certified through the National Academy of Sports Medicine (NASM) as a personal trainer, nutrition coach, and fitness nutrition specialist, she is also a certified indoor cycling instructor through Schwinn and the Athletics and Fitness Association of America (AFAA).
A former senior Peloton instructor known for her functional training workouts and heart-pounding cycling classes, Jennifer will help you stay accountable and unleash your best self."
Xo, Kate
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