4 workouts a week..um DONE! Sign me the heck up!! Lifting, little cardio and ab work...yup, sign me up twice hehe! Check this out guys....
IF YOU LIKE TO LIFT
IF YOU LIKE CARDIO TO BE SHORT AND SWEET
IF YOU LIKE TO HAVE A TREAT DAY ONCE A WEEK
IF YOU LIKE TO WORKOUT 4 DAY A WEEK AND LEAVE THOSE OTHER DAYS FOR ANYTHING ELSE... running, hiking, biking, yoga, lounging, etc.
IF YOU LIKE TO FOLLOW A SIMPLE MEAL PLAN THAT KEEPS YOU IN CHECK BUT DOESN'T MAKE YOU FEEL LIKE YOU ARE MISSING OUT ON ANYTHING
IF YOU LIKE TO KEEP YOUR WORKOUT TIME TO 30-40 MINUTES'
IF YOU LIKE TO WORKOUT IN THE COMFORT OF YOUR OWN HOME
Both guys and girls, this program is for you!!! Want a preview - lace up those sneaks and click here!
Okay what is LIIFT4?
"LIIFT4 is a no-nonsense combination of weightlifting and high intensity (HIIT) cardio to build muscle and scorch fat. The moves are based on classic lifting techniques that let you isolate, stabilize and focus each rep on the muscle group you're working. Every workout ends with a core routine for a full body build and burn that leaves you shredded. There are no gimmicky moves, no overly complicated routines and no opportunity for boredom because you'll never do the same workout twice. Get it DONE in just 4 days a week, 30-40 minutes a day, 8 weeks total. LIIFT4 will be available exclusively on Beachbody On Demand."
Why sign up for VIP Access?
Unless you want to wait until October to do this program, this is how you should sign up!
The early access gives you a chance to start this program July 16th AND if you want to sign up for the exclusive Coach Test Group with Joel himself ( and me because ill be in there too) email me directly at shiftyourmindsetfit@gmail.com and we will get you signed up/hooked up with everything you need and ready to rock in truly the best accountability group you can do on-line for this new program. I HIGHLY recommend it if you need a kick in the pants in the motivation department!
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Ready to order & get that VIP Access!?!
IF YOU ALREADY HAVE BEACHBODY ON-DEMAND and/or are on an HD-Order of Shakeology <3 Then to access the entire LIIFT4 program it costs $39.95
click here to get hooked up with this!
OR Check out these power pack break downs below and pick which one you want!
Just click on the image to read more and to order!
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Dont forget that by signing up as a coach you will always receive 25% off any purchase you make through BB and will be in the exclusive coach test group for this program!
Email me at shiftyourmindetfit@gmail.com and we will get you signed up with you pack order and the coach sign up fee will be waived!
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