1) Try a new type of workout
2) Do an unassisted Pull-Up
3) Run a 5K
4) Keep a Daily Journal
5) Touch your toes
6) Get more Zzzzzz's
7) Swap soda for water
8) Meal prep your lunches
9) Complete a fitness challenge
10) Hit a daily step count
11) Eat veggies at EVERY meal
12) Meditate everyday
13) Tackle a Tough Mudder
14) Master 3 new Yoga poses
15) Cut out or cut BACK on your alcohol consumption
16) Set a budget
17) Organzie your home
18) Clean up your skincare routine
19) Wear sunscreen
20) Schedule in weekly self-care
I bet you guys can conquer more than one of these things in 2023!
Here is BODi full article and suggestions on how you can hit these resolutions in 2023!
20 Healthy New Years Resolutions BESIDES Losing Weight | Beachbody (beachbodyondemand.com)
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